burgers and wraps

  1. Le P'tit Fondu: 186 kcal (9% of AR) - 14 g of fat (20% of AR), including 6 g of saturated fatty acids (30% of AR), 2 g of sugar (2% of the AR) and 1 g of salt (17% of the AR)

  2. The hamburger:253 kcal (13% of the AR) - 8.5 g of fat (12% of the AR), including 3.4 g of saturated fatty acids ( 17% of AR), 6.4 g of sugar (7% of AR) and 1.2 g of salt (20% of AR).

  3. Le Croque McDo: 258 kcal (13% of AR) - 9.9 g of fat (14% of AR), including 5.7 g of saturated fatty acids (29% of AR), 5.3 g of sugar (6% of AR) and 1.9 g of salt (32% of the AR)

  4. McMuffin Egg & Cheese: 271 kcal (14% of the AR) - 11 g of fat (16% of the AR), including 5 g of saturated fatty acids (25% of the AR), 3 g of sugar (3% of AR) and 1.3 g of salt (22% of AR)

  5. McFish (Happy Meal): 283 kcal (14% of AR) - 7.4 g of fat (11% of AR) ), including 0.9 g of saturated fatty acids (4% of the AR), 7.9 g of sugar (9% of the AR) and 1.4 g of salt (23% of the AR)

  6. The McMuffin Egg & Bacon: 297 kcal (15% of the AR) - 13 g of fat (19% of AR), including 5 g of saturated fatty acids (25% of AR), 3 g of sugar (3% of AR) and 1.5 g of salt (25% of AR) )

  7. The Cheeseburger : 302 kcal (15% of the AR) - 12 g of fat (18% of the AR), including 6 g of saturated fatty acids (30% of the AR), 6.9 g of sugar (8% of the AR) and 1.6 g of salt (27% of the AR)

  8. Le P'tit Ranch: 315 kcal (16% of the AR) - 14 g of fat (20% of AR), including 3 g of saturated fatty acids (15% of AR), 2 g of sugar (2% of AR) and 1.8 g of salt (30% of AR)

  9. Le Filet- o-fish: 331 kcal (17% of AR) - 13 g of fat (19% of AR), including 2.6 g of saturated fatty acids (13% of AR), 4.8 g of sugar (5% of AR) and 1.5 g of salt (24% of AR)

  10. Le P'tit Wrap Chèvre: 361 kcal (18% of AR) - 23 g of fat (33% of AR), including 9 g of saturated fatty acids (45% of AR), 3 g of sugar (3% of AR) and 1.9 g of salt (32% of AR)

  11. McFirst Beef: 366 kcal (18% of AR) - 16 g of fat (23% of AR), including 6 g of saturated fatty acids (30% of AR), 10 g of sugar (11% of AR) and 1.8 g of salt (30% of AR)

  12. McFirst Fish: 384 kcal (19% of AR) - 14 g of fat (20% of AR), including 4 saturated fatty acids (20% of AR), 10 g of sugar (11% of AR) and 1.9 g of salt (32% of AR)

  13. McFirst Chicken: 436 kcal (22% of AR) - 18 g of fat (26% of AR), including 5 g of fatty acids saturated (25% of AR), 10 g of sugar (11% of AR) and 2.7 g of salt (45% of AR)

  14. Double Cheese: 442 kcal (22% of AR) - 22 g of fat (32% of AR), including 12 g of saturated fatty acids (58% of AR), 7.4 g of sugars (8% of AR) and 2.4 g of salt (41% of AR)

  15. McChicken:444 kcal (22% of AR) ) - 19 g of fat (28% of AR), including 2.3 g of saturated fatty acids (11% of AR), 6.4 g of sugar (7% of AR) and 1.9 g of salt (32% of AR)

  16. The Big Mac: 503 kcal (25% of the AR) - 25 g of fat (36% of the AR), including 9.7 g of saturated fatty acids (49% of the AR), 8.5 g of sugar (9% of the AR) and 2.2 g of salt (37% of AR)

  17. McWrap Goat: 536 kcal (27% of AR) - 26 g of fat (37% of AR), including 8 g of saturated fatty acids (40% of AR) , 4 g of sugar (4% of the AR) and 2 g of salt (33% of the AR)

  18. Triple Cheeseburger: 590 kcal (30% of the AR) - 34 g of fat (49% of the AR), of which 18 g of saturated fatty acids (90% of the AR), 8 g of sugars (9% of the AR) and 3.2 g of salt (53% of AR)

  19. McWrap New York & Chicken Bacon: 606 kcal - 31 g of fat (44% of AR), including 7 g of saturated fatty acids (35% of AR), 4.9 of sugar (5 % of AR) and 2.1 g of salt (34% of AR)

  20. McWrap Veggie: 610 kcal (31% of AR) - 34 g of fat (49% of AR), including 8 g of saturated fatty acids (40 % of AR), 9 g of sugar (10% of AR) and 2.2 g of salt (37% of AR)

  21. Triple Cheeseburger Bacon: 630 kcal (11% of AR) - 38 g of fat (54% of AR) ), including 19 g of saturated fatty acids (94% of AR), 8.9 g of sugars (10% of AR) and 3.3 g of salt (55% of AR)

  22. CBO: 660 kcal (33% of AR) - 34 g of fat (49% of AR), including 7 g of saturated fatty acids (35% of AR), 7 g of sugars (8% of AR) and 3 g of salt (50% of AR)

  23. Le Blue Cheese & Bacon: 699 kcal (35% of AR) - 37 g of fat (53% of AR), including 16 g of saturated fatty acids (80% of AR), 8 g of sugar (9% of AR) and 2.6 g of salt (43% of AR)

  24. The 280 Original: 778 kcal (39% of AR) - 42 g of fat (60% of AR), including 19 g of saturated fatty acids (95% of AR), 4 g of sugar (4% of AR) and 3.5 g of salt (58% of AR) )

  25. The Big Tasty: 828 kcal (41% of the AR) - 50 g of fat (71% of the AR), including 20 g of saturated fatty acids (100% of the AR), 10 g of sugar (11% of the AR) ) and 3.7 g of salt (61% of the AR)

  26. Chicken Big Tasty: 838 kcal (42% of the AR) - 48 fat (68% of the AR), including 14 g of saturated fatty acids (69% of the AR) ), 10 g of sugar (12% of the AR) and 4.5 g of salt (76% of the AR)

  27. Double Blue Cheese & Bacon: 936 kcal (47% of the AR) - 54 g of fat (77% of the AR) , including 24 g of saturated fatty acids (120% of the AR), 8 of sugar (9% of the AR) and 3.2 g of salt (53% of the AR)

Also discover: Burger King: the most (and less) in calories

Snacks

  1. Box of 4 Chicken McNuggets: 179 kcal (9% of AR) - 9.1 g of fat (13% of AR), including 1.1 g of saturated fatty acids (6% of AR), 0.3 g of sugar (0 % of AR) and 0.85 g of salt (14% of AR)

  2. The box of 20 Chicken McNuggets: 893 kcal (45% of AR) - 46 g of fat (65% of AR), including 5.5 g of fatty acids saturated (28% of the AR), 1.4 g of sugar (2% of the AR) and 4.2 g of salt (71% of the AR)

  3. The Goat Cheese Sharing Box (the box to share with 3 Breaded Goats, 3 Chicken Sticks and 6 Chicken McNuggets): 1032 kcal (52% of AR) - 56 g of fat (80% of AR), including 13 g of saturated fatty acids (65% of AR), 3 g of sugar (3% of AR) and 3.7 g of salt (62% of AR) French

fries, potatoes and the accompanying

  1. salad P'tite Salade: 15 kcal (1% of AR) - O g of grass matter, 1 g of sugar (i.e. 1% of AR) and 0.1 g of salt (i.e. 2% of AR)

  2. The small portion of fries: 231 kcal (12% of AR) - 11 g of fat (16% of AR), including 1 g of saturated fatty acids (5% of AR), 0.3 of sugar (0% of AR) and 0.37 g of salt (6% of AR)

  3. The average portion of potatoes (smallest portion available): 220 kcal (11% of AR) - 9.8 g of fats (14% of AR), including 1 g of saturated fatty acids (5% of AR), 0.3 of sugar (0% of AR) and 0.91 g of salt (15% of AR)

Sauces for fries and potatoes

  1. Ketchup: 13 kcal (1% of AR) - 0 g of fat, 2.4 g of sugar (3% of AR) and 0.2 g of salt (3% of AR) FrenchAR)

  2. fries sauce: 27 kcal (1% ofAR) - 2.2 g of fat (3% of AR), including 0.1 g of saturated fatty acids (1% of AR), 1.1 g of sugar (1% of AR) and 0.3 g of salt (5% of AR) )

  3. Classic Barbecue sauce: 40 kcal (2% of AR) - 0 g of fat, 9 g of sugar (10% of AR) and 0.7 g of salt (12% of AR)

  4. Curry sauce:45 kcal (2 % of AR) - 0 g of fat, 10 g of sugar (11% of AR) and 0.3 g of salt (5% of AR)

  5. Chinese sauce: 50 kcal (3% of AR) - 0 g of fat , 11 g of sugar (12% of the AR) and 0.4 g of salt (7% of the AR)

  6. Classic Mustard sauce: 61 kcal (3% of the AR) - 3.4 g of fat (5% of the AR), including 0.3 g saturated fatty acids (2% of AR), 5.3 g of sugar (6% of the AR) and 0.5 g of salt (8% of the AR)

  7. Creamy Deluxe sauce: 79 kcal (4% of the AR) - 8.2 g of fat (12% of the AR), including 1 g of saturated fatty acids (5% of the AR), 0.3 g of sugar (0% of the AR) and 0.3 g of salt (5% of the AR)

Drinks

  1. Waters (Badoit, Evian): 0 kcal - 0 g of fat, sugar and salt

  2. Coca-Cola without sugar of 25 cl: 0 kcal - 0 g of fat, sugar and salt

  3. Sprite without sugar 25 cl: 0 kcal - 0 g of fat and sugar, 0.1 g of salt (2% of AR)

  4. Fanta without sugar 25 cl: 4 kcal (0% of AR) - 0 g of fat, 1 g of sugar (1% of the AR) and 0.1 g of salt (2% of the AR)

  5. Organic apple nectar: ​​64 kcal (3% of the AR) - 0.3 g of fat (0% of the AR), 14 g of sugar (16 of AR) and 0 g ofsalt

  6. Lipton Ice Teaof 25 cl: 67 kcal (3% of AR) - 0 g of fat, 17 g of sugar (19% of AR) and 0 g ofsalt

  7. Minute Maid Orangeof 20 cl: 100 kcal - 0.4 g of fat (1% of AR), 17 g of sugar (19% of AR) and 0 g ofsalt

  8. Cocaof 25 cl: 107 kcal (5% of AR) - 0 g of matter fatty, 27 g of sugar (30% of the AR) and 0 g of salt

Salads (available in a selection of restaurants)

  1. The Italian Mozza & Pasta: 244 kcal (12% of the AR) - 18 g of raw fat (26% of AR), including 9 g of saturated fatty acids (45% of AR), 1 g of sugar (1% of AR) and 0.3 g of salt (5% of AR)

  2. Classic Caesar: 303 kcal (15% of AR) - 13 g of fat (19% of AR), including 7 g of saturated fatty acids (35% of AR), 2 g of sugar (2% of AR) and 1.4 g of salt (23% of AR)

  3. Tasty Blue Cheese & Bacon: 431 kcal (22% of AR) - 25 g of fat (36% of AR), including 9 g of saturated fatty acids (45% of AR), 12 g of scures (13% of AR) and 1.9 g of salt (32% of AR)dressings Low-fat

Salad

  1. sauce: 65 kcal (3% of AR) - 6.3 g of fat (9% of AR), of which 0.7 g of saturated fatty acids (4%), 1.1 g of sugar (1% of the AR) and 0.7 g of salt (12% of the AR)

  2. Vinaigrette sauce with olive oil and balsamic vinegar: 80 kcal (4% of the AR), including 8.4 g of saturated fatty acids (6% of the AR), 0.7 g of sugar (1% of the AR) and 0.15 g of salt (3% of the AR)

  3. The melted blue sauce: 103 kcal (5% of AR), 10 g of fat (14% of AR), including 0.9 g of saturated fatty acids (5% of AR), 0.4 g of sugar (0% of AR) and 0.5 g of salt (8% of AR)

  4. Hazelnut oil dressing: 166 kcal (8% of AR) - 18 g of fat (26% of AR), including 1 g of saturated fatty acids (5% of AR), 1 g of sugar (1% of AR) and 0.6 g of salt (10% of AR) AR)